Teacher of the Month Sara Shermis

Teacher of the Month Sara Shermis

Sara took our teacher training a few years ago and it has…

The Beauty of Ashtanga Yoga

The Beauty of Ashtanga Yoga

Ashtanga Yoga has an undeserved reputation within the yoga community as being…

Elise Bernier

Elise Bernier

Elise was a competitive athlete for all of her childhood and throughout…

Natasha Oxe

Natasha Oxe

I grew up on the north shore of Oahu where exercise and…

Danielle Wolcott

Danielle Wolcott

Danielle originally found her way onto her mat as a means to…

Michelle Kavieff

Michelle Kavieff

Life changed for Michelle Kavieff the day she first arrived on her…

Stephanie Poiani

Stephanie Poiani

Stephanie did yoga sporadically for fun while she was a freshman at…

Stephanie Jones

Stephanie Jones

Stephanie began practicing yoga as a way to release the physical stress…

Lisa Fasano

Lisa Fasano

Lisa Fasano discovered her love for yoga while attending massage school in…

Courtney George

Courtney George

Courtney first tried yoga in 2008 but truly found her daily practice…