How a Vinyasa Yoga Teacher Training Changed My Life

How a Vinyasa Yoga Teacher Training Changed My Life

I Thought Teacher Training Was for Advanced Yogis Teacher training is an…

Teacher of the Month Sara Shermis

Teacher of the Month Sara Shermis

Sara took our teacher training a few years ago and it has…

The Beauty of Ashtanga Yoga

The Beauty of Ashtanga Yoga

Ashtanga Yoga has an undeserved reputation within the yoga community as being…

Michael DeFrancisco

Michael DeFrancisco

Michael DeFrancisco was a student of, and learned to teach meditation directly…

Tori Washington

Tori Washington

Ten years ago, Tori first stepped foot on a yoga mat with…

Natasha Oxe

Natasha Oxe

I grew up on the north shore of Oahu where exercise and…

Danielle Wolcott

Danielle Wolcott

Danielle originally found her way onto her mat as a means to…

Lauren Archer

Lauren Archer

The strong, fluid and alignment-focused style of Lauren's classes is a reflection…

Stephanie Poiani

Stephanie Poiani

Stephanie did yoga sporadically for fun while she was a freshman at…

Michelle Kavieff

Michelle Kavieff

Life changed for Michelle Kavieff the day she first arrived on her…

Stephanie Jones

Stephanie Jones

Stephanie began practicing yoga as a way to release the physical stress…

Lisa Fasano

Lisa Fasano

Lisa Fasano discovered her love for yoga while attending massage school in…

Clare Farley

Clare Farley

Clare discovered yoga in college after an overuse injury left her sidelined.…

Bri Gallo

Bri Gallo

Movement has been the center of Bri's life ever since she could…

Lori Lin

Lori Lin

Ever since Lori Lin was young, dancing and performing arts have been…

Courtney George

Courtney George

Courtney first tried yoga in 2008 but truly found her daily practice…

Pauline Villanueva

Pauline Villanueva

Pauline first discovered yoga in 2013, during a fundraising event for the…