Teacher of the Month Sara Shermis

Teacher of the Month Sara Shermis

Sara took our teacher training a few years ago and it has…

The Beauty of Ashtanga Yoga

The Beauty of Ashtanga Yoga

Ashtanga Yoga has an undeserved reputation within the yoga community as being…

Natasha Oxe

Natasha Oxe

I grew up on the north shore of Oahu where exercise and…

Danielle Wolcott

Danielle Wolcott

Danielle originally found her way onto her mat as a means to…

Lisa Fasano

Lisa Fasano

Lisa Fasano discovered her love for yoga while attending massage school in…

Stephanie Jones

Stephanie Jones

Stephanie began practicing yoga as a way to release the physical stress…

Katrina Van Tassell

Katrina Van Tassell

Katrina Van Tassell, originally based out of the Seattle area, loves teaching…

Courtney George

Courtney George

Courtney first tried yoga in 2008 but truly found her daily practice…