How a Vinyasa Yoga Teacher Training Changed My Life

How a Vinyasa Yoga Teacher Training Changed My Life

I Thought Teacher Training Was for Advanced Yogis Teacher training is an…

Teacher of the Month Sara Shermis

Teacher of the Month Sara Shermis

Sara took our teacher training a few years ago and it has…

The Beauty of Ashtanga Yoga

The Beauty of Ashtanga Yoga

Ashtanga Yoga has an undeserved reputation within the yoga community as being…

Michael DeFrancisco

Michael DeFrancisco

Michael DeFrancisco was a student of, and learned to teach meditation directly…

Tori Washington

Tori Washington

Ten years ago, Tori first stepped foot on a yoga mat with…

Natasha Oxe

Natasha Oxe

I grew up on the north shore of Oahu where exercise and…

Melody Le Goff

Melody Le Goff

Melody was born and raised in Paris and Cannes, France. She first…

Jenny Lampe

Jenny Lampe

Growing up, I spent much of my free time competing in sports…

Lauren Archer

Lauren Archer

The strong, fluid and alignment-focused style of Lauren's classes is a reflection…

Stephanie Poiani

Stephanie Poiani

Stephanie did yoga sporadically for fun while she was a freshman at…

Michelle Kavieff

Michelle Kavieff

Life changed for Michelle Kavieff the day she first arrived on her…

Lisa Fasano

Lisa Fasano

Lisa Fasano discovered her love for yoga while attending massage school in…

Lori Lin

Lori Lin

Ever since Lori Lin was young, dancing and performing arts have been…

Stephanie Jones

Stephanie Jones

Stephanie began practicing yoga as a way to release the physical stress…

Nicole Bruno

Nicole Bruno

Nicole Bruno has always had a strong passion for fitness and living…

Darin Newman

Darin Newman

Darin discovered yoga in wake of a knee injury, ending his college…