December 16, 2018
06:00 - 07:15
7843 Girard Ave Suite F
Free for members, $20 drop-in, use class pack
Sunday, December 16th
Free for members
$20 drop-in or use your class package
The 11th Day of the Lunar Cycle is the most potent day to practice Kundalini Yoga. Why? Because on the physical level Kundalini yoga works with the glandular and nervous systems to create the right rhythm to let Kundalini energy rise up the spine. At this point in the lunar cycle, these two systems are at the lowest ebb of vitality, which creates an easier opportunity to bring them under control and in alignment with your Mission (Dharma).
Join Jon and leverage this moment in the Lunar Cycle and connect with Spirit. For this experience we will we be working with what many believe to be the highest and best-est kundalini practice Sodarshan Chakra Kriya.
What does that even mean?!
“It is the simplest kriya, but at the same time the hardest. It cuts through all barriers of the neurotic or psychotic inside-nature…The tragedy of life is when the subconscious releases garbage into the conscious mind. This kriya invokes the Kundalini to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.” YB
Bottom line: If you have never practiced this kriya or want to re-fall in love with it—this will be the time and space to do it.
ALL LEVELS WELCOME.