Pain Free and Energized: Relieve your Joint Pain with Marjorie Nass

August 11, 2018

13:00 - 16:00

7843 Girard Ave Suite F La Jolla, Ca 92037

$45

Marjorie Nass

Saturday, August 11
1-4pm
$45

Would you like to enjoy yoga and get back to the things you love?
Is pain interfering with your yoga practice, as well as walking, running, hiking and more?

  • Does your body ache when getting up and down?
  • Do even small movements cause discomfort?Is your body tight and stiff?
  • Do you dread getting out of bed each morning because you know your body will hurt?
  • Are you hoping that yoga can make you stronger, and improve your balance and flexibility, but find that group classes are difficult because your joints ache?
  • Is it tough to do yoga poses that you once enjoyed?
  • Would you like to feel like yourself once again?

Joint pain has many causes. Although misalignment of the body can contribute to joint pain, there’s so much more to it! In this transformative workshop you’ll learn the top five ways to be pain free. AND how to sleep better and have more energy. You’ll learn:

  • Yoga poses to practice at home.
  • How you to make sure your joint pain doesn’t worsen in yoga poses.
  • Steps to increase your energy, which also reduces joint pain.
  • Ways to sleep better and wake up feeling great.

Marjorie Nass specializes in helping her clients relieve their joint pain, sleep better, lose weight, and have more energy, so they can get back to their lives.

Born and raised in NYC, Marjorie has helped thousands of students over the past 17 years, through her private work, workshops, classes, online programs and international retreats, In 2016, Marjorie fulfilled a lifelong dream to live by the ocean, and moved to La Jolla, California, where she enjoys long walks at the beach with Dempsey, her Golden Retriever.

A graduate of the University of Pennsylvania, Marjorie has achieved E-RYT 500, which is the highest level of certification from the Yoga Alliance. Marjorie believes the body has an inherent ability to heal, and when given the right support, transformation can and does take place. Working with Marjorie, you will feel great so you can get back to enjoying yoga, walking, hiking, running and other activities you love.

Sign up and be pain free and energized!

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