January 7, 2018
11:00 - 12:00
7843 Girard Avenue, Suite F La Jolla, CA 92037
Always wanted to meditate but not sure how? Do you have spiritual questions that no one can answer? This monthly Satsang workshop with Michael Defrancisco is the perfect setting to do just that.
Satsang is a Sanskrit word for spiritual discourse or sacred gathering. It also means “gathering together for the truth” or, more simply, “being with the truth.” Truth is what is real, what exists. So all there is, is Truth. Whenever something increases your experience of the Truth, it opens your heart and quiets your mind. Conversely, whenever something, such as a thought, fear, or judgment, limits or narrows your experience of the Truth, the heart contracts and the mind gets busier. In this workshop Michael begins with a spiritual talk on various topics, moves into a group meditation with blessing, and ends with a Q&A.
Michael DeFrancisco is a teacher, spiritual mentor and intuitive, who has founded and developed The Inner Peace Program. The program at its foundation offers an effortless and ancient type of meditation technique that is evidence-based and cultures a permanent state of peace. Michael was a student of, and learned to teach meditation directly from his holiness Maharishi Mahesh Yogi. He has created an improved and enhanced Vedic style of meditation that produces significant holistic and physical benefits. His students characterize him as authentic, and his style as tender, warm, engaging and a reflection of the charm and grace of the divine.
Michael began his independent teaching in 1986 and has taught thousands of individuals and held group meditations for tens of thousands. He has students all over the world and has been teaching and practicing this Vedic style of meditation for over 40 years. Michael is also a resident meditation teacher in the Buddhi Yoga Teacher Training program.
January 7th 11am
February 4th 11am