Yoga for Healthy Hips

October 14, 2018

13:30 - 15:30

7843 Girard Ave Suite F La Jolla, CA 92037


Yoga for Healthy Hips with Jen Snyder

Sunday, October 14th
1:30 p.m.-3:30 p.m

$35 early registration
$40 day of workshop

This workshop is designed for yogis, athletes, seniors or anyone who wants to improve quality of movement. We will explore all aspects of the pelvis and learn about it’s key role in long term hip and spinal health. Applying this knowledge to our practice, we will experience better stability, mobility and body awareness along with deeper, more therapeutic breath. Learn to move with greater ease and fluidity on and off the mat.
Bring your questions!

Reserve your space!

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