Buddhi Yoga La Jolla

Yoga Studio in La Jolla California
Teacher of the Month Sara Shermis

Teacher of the Month Sara Shermis

Sara took our teacher training a few years ago and it has…

Kathleen Rafaat is Our Student of the Month

Kathleen Rafaat is Our Student of the Month

I’ve known one of my favorite La Jollan's Kathleen Rafaat for quite…

The Beauty of Ashtanga Yoga

The Beauty of Ashtanga Yoga

Ashtanga Yoga has an undeserved reputation within the yoga community as being…

Andrés is Our Yoga Teacher of the Month

Andrés is Our Yoga Teacher of the Month

We love Andrés! He has been our main DJ for Buddhi events,…

You are Ready for Our San Diego Yoga Teacher Training

You are Ready for Our San Diego Yoga Teacher Training

When I took my first yoga teacher training, I had only been…

How Yoga Lyft Classes Got Started At Buddhi Yoga

How Yoga Lyft Classes Got Started At Buddhi Yoga

Predicting the Popularity of Yoga with Weights Classes When I first moved…

Erol Dimmitt is Our Student of the Month

Erol Dimmitt is Our Student of the Month

We love seeing more men in yoga, so when a local trainer…

Prenatal Yoga with Magdalena Patterson

Prenatal Yoga with Magdalena Patterson

Prenatal Yoga Teacher Magdalena Patterson Shares Her Pregnancy Experience I have practiced…

300-Hour Yoga Teacher Training San Diego

300-Hour Yoga Teacher Training San Diego

Buddhi Yoga Teacher Training Programs We recently graduated our fourth group of…

Lauren Padula is Yoga Teacher of the Month

Lauren Padula is Yoga Teacher of the Month

Lauren's classes have quickly become Buddhi favorites, and after reading the answers…

What to Do If You’re Feeling Lost After Yoga Teacher Training

What to Do If You’re Feeling Lost After Yoga Teacher Training

I Feel Lost After Completing My 200-Hour Yoga Teacher Training When I…

Yoga Breathing for Relaxation

Yoga Breathing for Relaxation

Counting the Breath is a Great Yoga Breathing Technique for Relaxation Counting…

Leah is Buddhi Yoga Teacher of the Month

Leah is Buddhi Yoga Teacher of the Month

We love Buddhi Yoga Teacher Leah Vacher! We've known Leah since she…

Happy Back Yoga Creates Balance

Happy Back Yoga Creates Balance

Leslie Burger discusses how Happy Back Yoga helped her to find balance…

Goldie Graham is Buddhi Yoga Teacher of the Month

Goldie Graham is Buddhi Yoga Teacher of the Month

When we heard yoga teacher Goldie Graham was moving to San Diego…

Jenna Zabrosky is Our Buddhi Yoga Teacher of the Month

Jenna Zabrosky is Our Buddhi Yoga Teacher of the Month

Jenna has quickly become one of Buddhi Yoga's most popular teachers and…

Teacher Training Philosophy: Tapas, Heat and Challenge

Teacher Training Philosophy: Tapas, Heat and Challenge

Sneak Peak at One of Our Yoga Teacher Training Documents Tapas is…

Jon Old-Rowe is the Buddhi Yoga Teacher of the Month

Jon Old-Rowe is the Buddhi Yoga Teacher of the Month

Get to Know Our Magical Bearded Yoga Teacher Dude Buddhi Yoga would…