Category: yoga

Buddhi Yoga Studio in La Jolla California (858) 886-7580.

How Vinyasa Yoga Classes Are Just Like Life

How Vinyasa Yoga Classes Are Just Like Life

Vinyasa yoga classes are known for their dance-like flows as well as…

The Making of the Best Yoga Teacher Training

The Making of the Best Yoga Teacher Training

A Little History When I first began teaching I wanted to be…

Buddhi Yoga at The Yoga Frequency

Buddhi Yoga at The Yoga Frequency

We recently got the chance to join our Buddhi Yoga teacher Mike…

Buddhi Flow Vs. Vinyasa Mixed Yoga Classes

Buddhi Flow Vs. Vinyasa Mixed Yoga Classes

What’s the Difference Between Buddhi Flow and Vinyasa Mixed Classes Buddhi Flow…

Why Are People So Obsessed with Meditation

Why Are People So Obsessed with Meditation

While meditation has been practiced around the world for thousands of years,…

Iyengar Yoga: Active and Restorative Practice with Roger Cole

Iyengar Yoga: Active and Restorative Practice with Roger Cole

Buddhi Yoga is thrilled to announce two workshops with Roger Cole on…

Bryan Kest at Buddhi Yoga La Jolla

Bryan Kest at Buddhi Yoga La Jolla

Bryan Kest at Buddhi Yoga La Jolla What happens when you bring…

Yoga Poses That Make Us Feel Powerful

Yoga Poses That Make Us Feel Powerful

Buddhi Yoga Explains; Yoga Poses That Make Us Feel Powerful In yoga…

Make Yoga Your New Year’s Resolution

Make Yoga Your New Year’s Resolution

Everyone is ready to jump back into a healthier lifestyle when the…

Yoga for Hips Workshop with Amanda McCarroll

Yoga for Hips Workshop with Amanda McCarroll

Read below for a few nuggets of yoga wisdom from the Yoga…

Your Brain on Yoga and Meditation

Your Brain on Yoga and Meditation

Buddhi Yoga is happy to be offering a Yoga and Meditation workshop…

Release Stress with Yoga Techniques

Release Stress with Yoga Techniques

Exercises that Release Stress and Calm the Nervous System We all experience…

8 Reasons Why Yoga Teacher Training is the Best Life Experience Ever

8 Reasons Why Yoga Teacher Training is the Best Life Experience Ever

As we put together the materials for our third yoga teacher training…

9 Books a Yogi Can’t Live Without

9 Books a Yogi Can’t Live Without

The thing about yoga, is that you’re never done learning about it.…