April 20, 2019
14:00 - 16:00
7843 Girard Avenue, Suite F La Jolla, CA 92037
Wellness maven Coree Costa of The Juiciest Fruit will be sharing food hacks and wisdom from her experience as an Integrative Health Coach. Join us for this workshop that will upgrade your health game with new ways to achieve all your wellness goals.
What you’ll learn:
• The 5 items that can make your fridge functional
• Supplements; why we take them, when they’re effective, and a peek into her personal collection
• Explaining your Microbiome and the gut to brain correlation
• What to consider when meal planning & prepping for a confident summer bod
• How to stop stressing about food by creating a detoxifying lifestyle
*Bring a journal, questions, and a list of your daily/weekly nutrition routine.
2-4PM | $35