March 18, 2023
14:00 - 17:00
7843 Girard Ave Suite F La Jolla, CA 92038
Saturday, March 18th
2-5pm | $125
Teaching prenatal yoga is a valuable skill to add to your teaching repertoire. Learn all about the benefits of yoga during pregnancy as well as important modifications to accommodate a woman and her changing body.
After completing this prenatal module, you will have the tools and confidence to lead a prenatal class or to safely teach pregnant students in your classes.
Prenatal yoga is not simply modified asanas. It’s a gentle yoga designed for pregnant women to ease the stress of pregnancy, nurture the connection with growing baby inside, emphasizes breath and relaxation, with the main goal being preparing the body and mind for labor, childbirth and beyond.
This workshop is wonderful for yoga instructors or for women and their personal practice. This module is part of our Buddhi Yoga University Program. It will be featured at the end of the third semester, Learn How to Teach Slow Flow.