June 4, 2022
01:00 - 03:00
7843 Girard Avenue, Suite F La Jolla, CA 92037
Join Jenny Lampe for a deep dive into tips and tricks to move with intention and get stronger each time you take a FlowLIFT class!
Whether you’re new to FlowLIFT or a seasoned practitioner, this workshop is for you. Learn how to use proper form techniques for each type of FlowLIFT move to target muscle groups, gain strength, and prevent injury. Plus, you’ll be provided with your own cheat sheet to take home anytime you want a refresher.
Saturday June 4th, 2022