February 3, 2019
11:00 - 13:00
7843 Girard Ave Suite F La Jolla CA 90237
Sunday, February 3rd
Enjoy yoga while having fun with your baby! Take this opportunity to reunite with your prenatal yoga friends and meet other new moms in the community. Reconnect with your body while activating your core muscles and exploring playful poses that you and your baby will love. Newborns to pre-crawlers welcome. Babies can actively participate in all yoga poses, play on the mat or sleep the whole time! Nurse and change diapers as you need. While this workshop accommodates all levels and is more on the gentle side, please make sure you have been cleared to exercise by your doctor.