Mother & Daughter Workshop- Discovering Self & Inspiring Connection with Erica Rood

July 18, 2021

01:00 - 02:30

7843 Girard Ave La Jolla, CA 92037


Discover Yourself and Connect!

Join us for this special Mother-Daughter Yoga class!
This inspiring class is designed to support girls’ self-esteem and self-awareness, while also giving moms a unique opportunity to bond with their daughter. Expect to move, laugh, and have fun through creative yoga, meaningful conversation, and art.

Beginners are welcome. Classes are designed for 8-12 year old girls and their moms.

Sunday, July 18th


$49 per pair


About Erica:

Erica is the founder of Inspire Balance: Coaching for Parents, Teens, and Young Adults. She is a certified Life Coach and a registered yoga teacher, who specializes in working with tweens, teens, and young women. Similar to her coaching programs, Erica’s yoga classes promote self-discovery, and empower girls with insight and tools to cope with stress, improve confidence, cultivate healthy friendships, and ultimately, become their very best selves. Her one-of-a-kind Mother-Daughter Yoga classes are designed to support the all-important bond between moms and daughters through creative movement and meaningful conversations. You can learn more about Erica and her coaching and yoga programs at

Reserve your spot!