Buddhi Yoga La Jolla

Yoga Studio in La Jolla California
Buddhi Flow Vs. Vinyasa Mixed Yoga Classes

Buddhi Flow Vs. Vinyasa Mixed Yoga Classes

What’s the Difference Between Buddhi Flow and Vinyasa Mixed Classes Buddhi Flow…

Why Are People So Obsessed with Meditation

Why Are People So Obsessed with Meditation

While meditation has been practiced around the world for thousands of years,…

Iyengar Yoga: Active and Restorative Practice with Roger Cole

Iyengar Yoga: Active and Restorative Practice with Roger Cole

Buddhi Yoga is thrilled to announce two workshops with Roger Cole on…

Bryan Kest at Buddhi Yoga La Jolla

Bryan Kest at Buddhi Yoga La Jolla

Bryan Kest at Buddhi Yoga La Jolla What happens when you bring…

Buddhi Yoga Teacher of the Month, Michelle Hackett

Buddhi Yoga Teacher of the Month, Michelle Hackett

Michelle Hackett: Buddhi Yoga Teacher of the Month Michelle is our expert…

Yoga Poses That Make Us Feel Powerful

Yoga Poses That Make Us Feel Powerful

Buddhi Yoga Explains; Yoga Poses That Make Us Feel Powerful In yoga…

Make Yoga Your New Year’s Resolution

Make Yoga Your New Year’s Resolution

Everyone is ready to jump back into a healthier lifestyle when the…

Yoga for Hips Workshop with Amanda McCarroll

Yoga for Hips Workshop with Amanda McCarroll

Read below for a few nuggets of yoga wisdom from the Yoga…

Your Brain on Yoga and Meditation

Your Brain on Yoga and Meditation

Buddhi Yoga is happy to be offering a Yoga and Meditation workshop…

Release Stress with Yoga Techniques

Release Stress with Yoga Techniques

Exercises that Release Stress and Calm the Nervous System We all experience…

Linda Armijo: Buddhi Yoga Teacher of the Month

Linda Armijo: Buddhi Yoga Teacher of the Month

Yoga Teacher of the Month Linda Armijo Linda Armijo, the queen of…

Chatting with Bryan Kest at Buddhi Yoga

Chatting with Bryan Kest at Buddhi Yoga

With this year zooming past, we can’t believe we’re already in the…

Vinyasa Yoga Classes at Buddhi Yoga in La Jolla

Vinyasa Yoga Classes at Buddhi Yoga in La Jolla

There are so many styles of yoga out there, it can be…

8 Reasons Why Yoga Teacher Training is the Best Life Experience Ever

8 Reasons Why Yoga Teacher Training is the Best Life Experience Ever

As we put together the materials for our third yoga teacher training…

9 Books a Yogi Can’t Live Without

9 Books a Yogi Can’t Live Without

The thing about yoga, is that you’re never done learning about it.…

Amanda McCarroll

Amanda McCarroll

Amanda's ultra-smooth vinyasa style calms the mind, tones the body, and promotes…

Jon Old-Rowe

Jon Old-Rowe

Fourteen years ago I began yoga in a teacher training. It was…

Carolina Vivas

Carolina Vivas

Yoga has been a big part of Carolina's life for a long…