We’ve got you covered with both our signature workout FlowLIFT and yoga classes online. If you’re a member at Buddhi Yoga, you get to choose one of the online memberships for free. The FlowLIFT and YourBuddhi sites are each $18/month or you can upgrade to the Dual Membership for $24.
The YourBuddhi online yoga membership gives you access to over 300 pre-recorded yoga classes and daily livestreams from the studio with all of your favorite teachers. New on-demand classes are added every week!
Log on and choose any of the monthly classes with a new one dropping on Mondays. The FlowLIFT 45-minute class has everything you need — cardio, strength training, and killer moves that leave you sore in all the right places.