Amanda's ultra-smooth vinyasa style calms the mind, tones the body, and promotes greater flexibility. It ultimately teaches students how to use yoga as a tool ... Read More
Fourteen years ago I began yoga in a teacher training. It was actually a practice that began to quell my mind's desires and addictions to ... Read More
Yoga has been a big part of Carolina's life for a long time, and she strongly believes that having a consistent practice creates impactful changes ... Read More
Sheel (aka Jai Guru Sheel) has advanced training in Kundalini (500+ hr) and Hatha Yoga (200 hr), and is fascinated with how to apply ancient ... Read More
Throughout her decade-long career in the fitness industry, Magdalena worked at San Diego’s top health clubs as a personal trainer, group class instructor, and boot ... Read More
Kelly's teaching style stems from a variety of physical movement practices from her background and can be described as creative, athletic, and intuitive. She began ... Read More
Kathleen Rafaat became interested in yoga 20 years ago as a triathlete and professional triathlon coach. It allowed her to keep her body flexible after ... Read More
Anna’s journey with yoga began at a very young age when she started following her parents to their yoga classes. Ever since, the practice has ... Read More
“Britt is a motivated yoga instructor with advanced training in inversions and guided meditation. She uses movement and mediation to help her students feel more ... Read More
Vera created her personal training and health coaching business in order to help others create happier, healthier lives through fitness and nutrition. A former collegiate ... Read More
Darin initially found yoga as an alternative approach to rehab a series of knee injuries. Fascinated by the calming, restorative effects a consistent practice had ... Read More
Loren distinctly recalls how much yoga resonated with her upon taking her first class in 2007. Initially, the physical benefits were incentive enough for her ... Read More
