“I started flowlift exactly a year ago, and after trying all instructors I always felt like Farha’s class had something special about it. She’s such an energetic person and always chooses the perfect moves and transitions in all Flowlift exercises. Farha was for sure one of the main instructors that made me fall in love with this amazing workout called Flowlift! I’ve never been a morning person but her class is so good that I started coming for her 6:15am class and changed my entire sleeping schedule just so I could make it to her Flowlift class! These are the type of instructors that truly change your lifestyle for the better and I could not thank her enough to make me join this fun journey.” -Isabella
“Farah creates an energetic atmosphere in her class that is very encouraging. Her unique style works the body and mind as she incorporates movements that provide a full body workout. She strives to make each class better than the last and thus has many devoted students who would not miss the chance to work-out along side her.” -Mary Brunson
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