Yoga Instructors at Buddhi Yoga in La Jolla California.
Amanda's ultra-smooth vinyasa style calms the mind, tones the body, and promotes…
Fourteen years ago I began yoga in a teacher training. It was…
Yoga has been a big part of Carolina's life for a long…
Throughout her decade-long career in the fitness industry, Magdalena worked at San…
At the age of 28, I stepped into my first yoga class…
Kathleen Rafaat became interested in yoga 20 years ago as a triathlete…
Vera created her personal training and health coaching business in order to…
Fitness has always played an imperative part in my daily life but…
Kat Cowling is originally from Brazil and now lives in La Jolla.…
Charlotte's yoga journey began in 2008 when she started practicing Bikram Yoga…
Jeny Dawson, Senior Yin Yoga Teacher & Trainer, E-RYT 500 & YACEP,…
Pegah started her yoga practice at the age of 14 to…
Farha was born in Jamaica and grew up swimming competitively throughout…
I’m always looking for the next thing to challenge my mind…
Christina is a mom of two, long time runner, and a…
Wendy fell in love with FlowLIFT during Covid when all the…