January 3rd- February 1st All you have to do is take as many classes as you can in 30 days. Doing more yoga means you'll be starting the year off…
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Grab your partner and head over to Buddhi for a fun partner yoga workshop you'll never forget. Doing yoga with a partner brings a lot of laughs and creates some…
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Do you love backbends? Do you want to create a more flexible spine? Backbends are about strengthening the back of the body and stretching the front side of the body.…
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Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal &…
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Radical Rebounding is a super fun, high intensity fitness class all done on a mini trampoline aka rebounder. NASA has declared rebounding to be the most efficient and effective workout…
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Radical Rebounding is a super fun, high intensity fitness class all done on a mini trampoline aka rebounder. NASA has declared rebounding to be the most efficient and effective…
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Fascia Release for Hips & Low Back - Yin Yoga Workshop w/Jeny Dawson & guest speaker Dr. Maddie Wallace, Chiropractor Saturday, February 26th 1- 4pm $95 If…
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Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal &…
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We are excited to partner with Jeny Dawson of Zen Soul Balance to offer our first 3-Day Yin Yoga Foundations Training that launches in the Spring of 2022! This is…
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Get Certified to Teach Yoga with Weights Classes In just one day you’ll learn how to teach this fun and effective workout your students will love. The FlowLIFT classes at…
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