Learn how to do all types of inversions with Carolina during this two-hour workshop. You'll begin with a warm-up flow for the first 30 minutes and then move over to…
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Yoga Teacher Training Programs Winter 2021 February 19th - April 18th 7 weekends and Wednesday evenings Led by Amanda McCarroll, Jonathan Old-Rowe Assisted by Kelly Collins This is an in-person…
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Get Certified to Teach Yoga with Weights Classes In just one day you’ll learn how to teach this fun and effective workout your students will love. The FlowLIFT classes at…
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