Discover Yourself and Connect! Join us for this special Mother-Daughter Yoga class! This inspiring class is designed to support girls’ self-esteem and self-awareness, while also giving moms a unique opportunity…
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Let's Go Upside Down! Want to learn how to do handstand in the middle of the room? Or how about forearm stand splits? This 2-hour inversions workshop with Carolina will…
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Get Certified to Teach Yoga with Weights Classes In just one day you’ll learn how to teach this fun and effective workout your students will love. The FlowLIFT classes at…
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