Fitness has always played an imperative part in my daily life but when I tried my first FlowLIFT class I was addicted! Every class you take is different, so it’s never boring, and it kicks my butt EVERY SINGLE TIME.
When I saw Buddhi Yoga was doing the teacher training program I thought it was the perfect opportunity to spread my passion for fitness and pursue something that I loved so much! Come sweat with me on Tuesdays at 6:30am and Fridays at 8:45am at the Buddhi Yoga Studio.
“Eryn has it all — awesome energy, an amazing playlist, and a routine that flows so well that you forget how challenging the class is! Eryn makes working out fun! She knows how to motivate you and have fun while you’re sweating and working hard. Come try Eryn’s class! It’s exactly what you’ve been looking for.”
“Eryn’s class is my favorite class at Buddhi Yoga. Eryn always has great energy and the perfect playlist to motivate you. the time flies and watching her do the moves motivates me to keep going and not give up. Eryn is the best!”