Tag: flowlift

Stephanie Jones Teacher of the Month

Stephanie Jones Teacher of the Month

Stephanie Jones Embodies All the Qualities of a Great Teacher Steph has…

One Stop Shop

One Stop Shop

One Stop Shop¬† Have you ever wished there was one place to…

Class Descriptions

Class Descriptions

Slow Flow | Great for beginners or people who prefer a slower…

Amanda McCarroll

Amanda McCarroll

Amanda's ultra-smooth vinyasa style calms the mind, tones the body, and promotes…

Magdalena Patterson

Magdalena Patterson

Throughout her decade-long career in the fitness industry, Magdalena worked at San…

Jenny Lampe

Jenny Lampe

Growing up, I spent much of my free time competing in sports…

Nicole Bruno

Nicole Bruno

Nicole Bruno has always had a strong passion for fitness and living…

Lexi Rodriguez

Lexi Rodriguez

Lexi Rodriguez is originally from Tucson, Arizona and has been in San…