I’m always looking for the next thing to challenge my mind and body and when I came upon FlowLIFT I found the holy grail of workouts. I had been taking FlowLIFT for a few years and was ready to take my practice to the next level by getting certified to teach. I’m a busy mom of 2 boys and I love that I can get my workout in 45 sweaty, mind-body challenging minutes. I’m excited to bring the heat and fun to every single one of my classes. Let’s do this!
Get discounts on workshops, the boutique and free access to online classes.