Make Yoga Your New Year’s Resolution

Make Yoga Your New Year’s Resolution

Everyone is ready to jump back into a healthier lifestyle when the…

Yoga for Hips Workshop with Amanda McCarroll

Yoga for Hips Workshop with Amanda McCarroll

Read below for a few nuggets of yoga wisdom from the Yoga…

Your Brain on Yoga and Meditation

Your Brain on Yoga and Meditation

Buddhi Yoga is happy to be offering a Yoga and Meditation workshop…

Release Stress with Yoga Techniques

Release Stress with Yoga Techniques

Exercises that Release Stress and Calm the Nervous System We all experience…

Linda Armijo: Buddhi Yoga Teacher of the Month

Linda Armijo: Buddhi Yoga Teacher of the Month

Yoga Teacher of the Month Linda Armijo Linda Armijo, the queen of…

Chatting with Bryan Kest at Buddhi Yoga

Chatting with Bryan Kest at Buddhi Yoga

With this year zooming past, we can’t believe we’re already in the…