Yoga Breathing for Relaxation

Yoga Breathing for Relaxation

Counting the Breath is a Great Yoga Breathing Technique for Relaxation Counting…

Leah is Buddhi Yoga Teacher of the Month

Leah is Buddhi Yoga Teacher of the Month

We love Buddhi Yoga Teacher Leah Vacher! We've known Leah since she…

Happy Back Yoga Creates Balance

Happy Back Yoga Creates Balance

Leslie Burger discusses how Happy Back Yoga helped her to find balance…