The Making of the Best Yoga Teacher Training

The Making of the Best Yoga Teacher Training

A Little History When I first began teaching I wanted to be…

Buddhi Yoga at The Yoga Frequency

Buddhi Yoga at The Yoga Frequency

We recently got the chance to join our Buddhi Yoga teacher Mike…

Buddhi Flow Vs. Vinyasa Mixed Yoga Classes

Buddhi Flow Vs. Vinyasa Mixed Yoga Classes

What’s the Difference Between Buddhi Flow and Vinyasa Mixed Classes Buddhi Flow…

Why Are People So Obsessed with Meditation

Why Are People So Obsessed with Meditation

While meditation has been practiced around the world for thousands of years,…

Iyengar Yoga: Active and Restorative Practice with Roger Cole

Iyengar Yoga: Active and Restorative Practice with Roger Cole

Buddhi Yoga is thrilled to announce two workshops with Roger Cole on…

Bryan Kest at Buddhi Yoga La Jolla

Bryan Kest at Buddhi Yoga La Jolla

Bryan Kest at Buddhi Yoga La Jolla What happens when you bring…

Buddhi Yoga Teacher of the Month, Michelle Hackett

Buddhi Yoga Teacher of the Month, Michelle Hackett

Michelle Hackett: Buddhi Yoga Teacher of the Month Michelle is our expert…

Yoga Poses That Make Us Feel Powerful

Yoga Poses That Make Us Feel Powerful

Buddhi Yoga Explains; Yoga Poses That Make Us Feel Powerful In yoga…