Arm Balances and Inversions with Carolina

April 27, 2024

14:00 - 15:30

7843 Girard Ave La Jolla CA 92037

$40

Inversions Workshop at BuddhiYoga

 

Learn how to do all types of inverted and arm balancing postures with Carolina!

 

Get ready to work on alignment, breath control and all those mental blocks that keep you from doing these exhilarating postures.

 

All levels are welcome, including beginners.

 

Carolina is great at offering modifications and drills you can work on at your pace. Grab a friend and come try something challenging and fun!

 

Poses you will lean (+ variations in all)

-Crane

-Firefly

-Headstand

-Handstand

-Flying Splits

-Forearm Stand

-Dragonfly

-Flying Lotus

-Shoulder Stand

-8 Crooks Pose……… and more!

 

Saturday, April 27th 2-3:30pm

$40

 

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