Monica Mena is one of our new Buddhi vinyasa teachers. She's from…
Jen Snyder has been teaching at Buddhi Yoga since the very beginning.…
Vera Ross is a strikingly beautiful FlowLIFT instructor who exudes strength, confidence and…
Just recently we got to thinking about who had done the most…
San Diego Yoga Class with Pranayama and Meditation Here in La Jolla…
A Good Teacher Can Inspire Hope, Ignite the Imagination, and Instill a…
San Diego is known for its beaches and good weather all year…
Super Yogi is an Advanced Vinyasa Class Do you love arm balances…
One Stop Shop Have you ever wished there was one place to…
I Thought Teacher Training Was for Advanced Yogis Teacher training is an…
Sara took our teacher training a few years ago and it has…
Ashtanga Yoga has an undeserved reputation within the yoga community as being…
Growing up, I spent much of my free time competing in sports…
Kathleen Rafaat became interested in yoga 20 years ago as a triathlete…
Vera created her personal training and health coaching business in order to…
Fitness has always played an imperative part in my daily life but…
Kat Cowling is originally from Brazil and now lives in La Jolla.…
As a current trained dancer of all styles, Jessica uses her Ballet…
