Super Yogi is Back!

Super Yogi is Back!

Super Yogi is an Advanced Vinyasa Class Do you love arm balances…

Stephanie Jones Teacher of the Month

Stephanie Jones Teacher of the Month

Stephanie Jones Embodies All the Qualities of a Great Teacher Steph has…

One Stop Shop

One Stop Shop

One Stop Shop  Have you ever wished there was one place to…

How a Vinyasa Yoga Teacher Training Changed My Life

How a Vinyasa Yoga Teacher Training Changed My Life

I Thought Teacher Training Was for Advanced Yogis Teacher training is an…

Teacher of the Month Sara Shermis

Teacher of the Month Sara Shermis

Sara took our teacher training a few years ago and it has…

The Beauty of Ashtanga Yoga

The Beauty of Ashtanga Yoga

Ashtanga Yoga has an undeserved reputation within the yoga community as being…

Natasha Oxe

Natasha Oxe

I grew up on the north shore of Oahu where exercise and…

Melody Le Goff

Melody Le Goff

Melody was born and raised in Paris and Cannes, France. She first…

Jenny Lampe

Jenny Lampe

Growing up, I spent much of my free time competing in sports…

Stephanie Poiani

Stephanie Poiani

Stephanie did yoga sporadically for fun while she was a freshman at…

Lori Lin

Lori Lin

Ever since Lori Lin was young, dancing and performing arts have been…

Stephanie Jones

Stephanie Jones

Stephanie began practicing yoga as a way to release the physical stress…

Anna Mischel

Anna Mischel

Anna’s journey with yoga began at a very young age when she…

Darin Newman

Darin Newman

Darin discovered yoga in wake of a knee injury, ending his college…

Scoop Slyman

Scoop Slyman

I grew up moving back and forth across the United States and…

Kat Cowling

Kat Cowling

Kat is Brazilian and she’s passionate about health and fitness. She has…