Top 5 Best Things To Do in San Diego

Top 5 Best Things To Do in San Diego

San Diego is known for its beaches and good weather all year…

Super Yogi is Back!

Super Yogi is Back!

Super Yogi is an Advanced Vinyasa Class Do you love arm balances…

One Stop Shop

One Stop Shop

One Stop Shop  Have you ever wished there was one place to…

How a Vinyasa Yoga Teacher Training Changed My Life

How a Vinyasa Yoga Teacher Training Changed My Life

I Thought Teacher Training Was for Advanced Yogis Teacher training is an…

Teacher of the Month Sara Shermis

Teacher of the Month Sara Shermis

Sara took our teacher training a few years ago and it has…

The Beauty of Ashtanga Yoga

The Beauty of Ashtanga Yoga

Ashtanga Yoga has an undeserved reputation within the yoga community as being…

Melody Le Goff

Melody Le Goff

Melody was born and raised in Paris and Cannes, France. She first…

Jenny Lampe

Jenny Lampe

Growing up, I spent much of my free time competing in sports…

Stephanie Poiani

Stephanie Poiani

Stephanie did yoga sporadically for fun while she was a freshman at…

Joey Lampe

Joey Lampe

As often is in life, I really found the practice of yoga…

Lori Lin

Lori Lin

Ever since Lori Lin was young, dancing and performing arts have been…

Victoria Dunn

Victoria Dunn

Victoria Sallie is a New York native turned San Diego resident with…

Anna Mischel

Anna Mischel

Anna’s journey with yoga began at a very young age when she…

Darin Newman

Darin Newman

Darin discovered yoga in wake of a knee injury, ending his college…

Kat Cowling

Kat Cowling

Kat is Brazilian and she’s passionate about health and fitness. She has…

Lexi Rodriguez

Lexi Rodriguez

Lexi Rodriguez is originally from Tucson, Arizona but considers herself a La…

Eryn Schnitzler

Eryn Schnitzler

Growing up playing competitive sports, Eryn has always had a passion for…

Mary Pereira

Mary Pereira

My yoga journey began at the age of 17 when I fell…