Pranayama & Meditation with Kathleen

Pranayama & Meditation with Kathleen

San Diego Yoga Class with Pranayama and Meditation Here in La Jolla…

The Best Yoga San Diego Has to Offer

The Best Yoga San Diego Has to Offer

A Good Teacher Can Inspire Hope, Ignite the Imagination, and Instill a…

Top 5 Best Things To Do in San Diego

Top 5 Best Things To Do in San Diego

San Diego is known for its beaches and good weather all year…

Super Yogi is Back!

Super Yogi is Back!

Super Yogi is an Advanced Vinyasa Class Do you love arm balances…

One Stop Shop

One Stop Shop

One Stop Shop  Have you ever wished there was one place to…

How a Vinyasa Yoga Teacher Training Changed My Life

How a Vinyasa Yoga Teacher Training Changed My Life

I Thought Teacher Training Was for Advanced Yogis Teacher training is an…

Teacher of the Month Sara Shermis

Teacher of the Month Sara Shermis

Sara took our teacher training a few years ago and it has…

The Beauty of Ashtanga Yoga

The Beauty of Ashtanga Yoga

Ashtanga Yoga has an undeserved reputation within the yoga community as being…

Melody Le Goff

Melody Le Goff

Melody was born and raised in Paris and Cannes, France. She first…

Jenny Lampe

Jenny Lampe

Growing up, I spent much of my free time competing in sports…

Stephanie Poiani

Stephanie Poiani

Stephanie did yoga sporadically for fun while she was a freshman at…

Lori Lin

Lori Lin

Ever since Lori Lin was young, dancing and performing arts have been…

Anna Mischel

Anna Mischel

Anna’s journey with yoga began at a very young age when she…

Vera Ross

Vera Ross

Vera created her personal training and health coaching business in order to…

Mary Pereira

Mary Pereira

  My yoga journey began at the age of 17 when I…